Sometimes, a little bit of sleep coaching is necessary to break the cycle of overtiredness and to reinforce healthy sleep habits but at such a young age we are able to use super gentle methods and they unlearn these «bad» habits very quickly. (weebeedreaming.com)
Keep your baby engaged through the day, but avoid overtiredness. (checkpregnancy.com)
Overtiredness in childhood has also directly predicted the presence of binge drinking, blackouts, driving after drinking alcohol, and number of lifetime alcohol problems in young adulthood. (sciencedaily.com)