With parallel bar dips only go down until the backs of your arms are parallel to the floor as going much lower than this puts an enormous amount of strain on the shoulders. (whatreallybuildsmuscle.com)
In parallel bar dips is it the backs of the arms parallel to the floor or is it well below that? (whatreallybuildsmuscle.com)
To recruit the pectoralis minor more, opt for parallel bar dips and decline bench presses, the latter of which produce superior results for lower pecs hypertrophy when compared to using a flat bench. (fitnessandpower.com)