Phrases with «partial reps»

"Partial reps" refer to performing an exercise movement only in a limited range of motion instead of completing the full range. Full definition

Sentences with «partial reps»

  • When you can't do any more full reps, you're going to do partial reps in ONLY the top, stronger half of the range of motion. (hardgainermusclebuilding.com)
  • Check out this video where a traditional drop set is combined with partial reps on the last drop. (fitnessandpower.com)
  • One of the techniques I like to use in to order get most out of strength training exercises is to combine 1.5 reps with partial reps in the strategic way I discuss below. (nicktumminello.com)
  • (see all sentences)
a b c d e f g h i j k l m n o p q r s t u v w x y z