This was a great way to see my behaviour patterns, and I realised I was always eating at particular times of the day simply out of routine. (womenshealthandfitness.com.au)
Intermittent fasting («IF») is the practice of eating at particular times of the day, with regular short - term fasting in between meals. (personaltraining4u.net)
If you want to block internet access during particular times of the day, you can do so in a calendar - style control center that allows you to block off chunks an hour at a time. (howtogeek.com)