There are a lot of people at the gym who tries to upgrade their squad game by adding heavier weights that they can handle — it's wrong. (workoutforyou.net)
Most people at the gym don't put enough emphasis on their back workouts. (fitnesscrest.com)
One of the pieces of equipment I see many people at the gym using incorrectly i.e. rounding their back when they go forward or using their arms to pull before their legs have extended. (fitbodyhq.com)