So this entire page is only about losing weight for people with blood sugar issues. (idmprogram.com)
Let me ask, as Im doing lots of kefir, water kefir, and your apple sauce recipe is again right up my alley, so I was curious once you add the water kefir to the apple sauce recipe, it essentially consumes all the sugars, making it safer for people with blood sugar issues, similiar to when you secondary ferment water kefir adding fruit juice, and it consumes the sugars still, or the organisms do. (thecoconutmama.com)
People with blood sugar issues will also want to start off very slowly. (mindbodygreen.com)