The key to perfect protein pancakes is allowing the batter to set for 5 minutes before you pour batter into hot skillet. (cookingtobefit.com)
Natures perfect protein source, add tonnes of veggies throw in some extra egg whites to beef up the protein content or throw in some low fat cheese or ham and voila you have a restaurant worthy omelet! (fitnsync.com)
Almond Toasted Coconut Cookies (Perfect Protein Snack!) (sonisfood.com)