When you go shopping, stick to the outside perimeter of the grocery store. (onnit.com)
Aim for the outer perimeter of the grocery store, and if buying boxed or canned foods, make sure there are 3 or less ingredients, and all ones that you've heard of and can pronounce (no chemicals, hydrogenated oils, high fructose corn syrup, food colorings, artificial sweeteners, additives or preservatives!) (coachcalorie.com)
When grocery shopping, think of picking ingredients from the outermost perimeter of the grocery store. (mindbodygreen.com)