Because they contain plenty of carbohydrates and vitamin B6, sweet potatoes may be especially beneficial if you're experiencing nausea and vomiting. (mindbodygreen.com)
Be sure to eat plenty of carbohydrates — at very minimum 100 grams of carbohydrate a day — and make sure to eat even more if you are an athlete. (paleoforwomen.com)
Your child won't be deprived with plenty of carbohydrates in fruit, vegetables, and dairy. (lifesum.com)