Balance in the diet is essential with plenty of nutrient rich vegetables (suggested ratio may be 20 % meat / 80 % veggie). (thyroidpharmacist.com)
You can also get plenty of the nutrients which keep the immune system constrained; for example, getting extra zinc will help. (supernaturalacnetreatment.com)
Vegetables contain plenty of nutrients, plus include some powerful antioxidants that can help fight free radicals and their damaging effects. (barbararodgersonline.com)