You may suffer from slow digestion and difficult bowel movements, or food may pass too quickly through your intestines causing poor absorption of nutrients and negatively affecting detoxification process the body. (positivevitality.ie)
If you feel poor absorption of nutrients is one of your issues, then do not drink for 30 minutes before or after your meals. (immortalitea.com)
This causes poor absorption of nutrients and hard stools, as well as a decrease in bone density. (myorganicformula.com)