Previous studies have shown poor cardiovascular health can increase the risk of cognitive impairment such as problems in memory and learning. (sciencedaily.com)
Since yoga improves cardiovascular health, a regular yoga practice can cut down on those doctor visits, not to mention the dangerous results of being in poor cardiovascular health. (mindbodygreen.com)
Sitting, even if you otherwise practice healthy habits, is associated with poor cardiovascular health, higher inflammation, and more belly fat, according to a 2011 Australian study. (susancnt.com)