Therefore, creating positive routines, and setting boundaries would be beneficial. (link.springer.com)
If you really want to help your child fall asleep, try this alternative to the Ferber method — a sleep training program known as «positive routines with faded bedtime.» (parentingscience.com)
With sessions specifically designed to meet the needs of children, the Mind Yeti iOS mobile app makes it easy for adults and kids to practice mindfulness together, develop positive routines that make life easier and build skills that will last a lifetime. (cfchildren.org)