As a couples therapist, I see many romantic relationships that are affected by boredom, and find that there are layers and many possible root causes. (marriage.com)
Karim Just like root causes for anxiety, there are many possible root causes for sleep problems: low blood sugar / not enough protein in the diet, food sensitivities, poor gut health / low levels of good bacteria, parasites, candida, caffeine and / or sugar consumption, high cortisol and many more. (everywomanover29.com)
If you need more help customizing your diet and training, you can book a free «Elite Performance Program Starter Session» consultation where we'll take a look at your history and identify possible root causes that are holding you back and share how we'd approach working on your case as part of our «Elite Performance Program.» (nourishbalancethrive.com)