In this apparatus, gluteus maximus EMG amplitude was significantly higher in posterior pelvic tilt compared anterior pelvic tilt (41 % of MVIC vs. 18 % of MVC). (strengthandconditioningresearch.com)
In this apparatus, gluteus maximus EMG amplitude was significantly higher in posterior pelvic tilt compared anterior pelvic tilt. (strengthandconditioningresearch.com)
I then have him move on to exercises that strengthen the muscles that produce posterior pelvic tilt, such as the pull - through, shown below, and the plank with glute squeeze. (darwinian-medicine.com)