Studies show that exercise alone is not effective for postpartum weight loss for most women; it's too easy to make up for calories burned by eating more. (well.blogs.nytimes.com)
I am going through my second postpartum weight loss journey right now! (lovedoinglife.com)
Not only is breastfeeding the best way to feed your baby, it also may help with postpartum weight loss. (acog.org)