The thing about carbs is that they are great for powering muscle performance, but they also stimulate fat storage by promoting your levels of insulin. (fitnessandpower.com)
Knowing the size and location of each muscle lets researchers estimate how much power a muscle would likely exert. (sciencenewsforstudents.org)
People who stop working out instantly lose the need for the extra calories their body required to power the muscle growth and maintain the muscle size so far. (fitnessandpower.com)