The goal of powerbuilding is to become bigger and stronger obviously, so this means that you'll have to increase the weights you lift over a period of time. (fitnessandpower.com)
I am looking to create a solid powerbuilding workout for myself. (muscleandbrawn.com)
Powerbuilding also helps you achieve your goals of looking muscular and strong without having to weigh chicken breasts every evening. (muscleandbrawn.com)