While all raw foods contain enzymes, the most powerful enzyme - rich food is sprouted seeds, grains, and legumes. (healingdaily.com)
This also means there are not as many powerful enzymes and acids in water kefir. (kombuchakamp.com)
They are rich in essential nutrients, they are an excellent source of powerful enzymes, they are high in protein and they are easy on our digestion. (elizabeth-finch.com)