In addition to adding more fiber, you can help to ease chronic problems with constipation by drinking more water and eating foods that contain healthy fats. (verywellhealth.com)
I have a 5 yr old daughter that is potty trained, but has had problems with constipation since a baby. (pottytrainingconcepts.com)
Contrary to popular belief, fiber is actually causing more problems with constipation. (mariamindbodyhealth.com)