Well I did a ton of research when I was having problems with sleep with both of my kids and I learned that sleep training and cry it out are not for me. (breastfeedingneeds.com)
In fact, it can cause problems with sleep up to twelve hours after drinking it! (kimscravings.com)
In addition to the itching and discomfort, people with eczema can experience problems with sleep and emotional distress, and it can affect their social life. (sciencedaily.com)