Through the normal process of digestion of carbohydrates, the body produces a few grams of ethanol a day. (wellnessmama.com)
Finish your dinner 3 hours before bedtime so that process of digestion doesn't interrupt your sleep. (yogauonline.com)
Before starting a meal, it is important to prepare your body for the complicated processes of digestion, absorption, and utilization of energy and nutrients. (ericbakker.com)