Taking BCAA before and after exercise, puts your body in anabolic state and helps the process of fat burning. (fitnessandpower.com)
Scientific research has piled up increasing amount of evidence showing how intermittent fasting can speed up the process of fat burning. (fitnessandpower.com)
In a laboratory or clinical setting, the process of fat burning can easily be measured with a gas analyzer — a device that assesses the air you breath. (philmaffetone.com)