He's an associate professor of psychiatry and behavioral sciences at the school of medicine. (health.com)
That's not to say, however, that social anxiety is immutable — though introversion is, according to Arnie Kozak, Ph.D., a licensed psychologist, clinical assistant professor of psychiatry at the University of Vermont College of Medicine, and author of The Awakened Introvert: Practical Mindfulness Skills to Help Maximize Your Strengths & Thrive in a Loud & Crazy World. (mindbodygreen.com)
From Harvard, a recent study by Dr. Elizabeth Hoge, a psychiatrist at the Center for Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.» (crunchydomesticgoddess.com)