Make sure to focus on your breathing to maintain proper tension and strength so you avoid injury and early fatigue. (onnit.com)
The Power Zone guides the user to target the optimal area on the BOSU ® Elite in order to load the feet with proper tension and establish the correct positioning. (weckmethod.com)
Check out the March 2018 issue of Flexible Packaging, featuring a Q&A on proper tension control, the latest FPA news, and much more! (flexpackmag.com)