As long as an athlete eats within the proper time frame pre and post exercise food is just as effective as any other supplement. (MomsTeam.com)
The weekly meeting format worked really well for my wife and me... By giving us «the students» adequate time to digest the information and enough time to apply and incorporate the material into our everyday thought process, it provided us the proper time frame to ultimately empower ourselves with the courage to deliver our baby at a Birth Center (South Coast Midwifery) and not at the hospital. (thebirthschool.com)
Resources on the Head Case Website guide the athlete to getting back on the field safely and in a proper time frame. (headcasecompany.com)