We've got chickpeas bringing it in the plant - based protein department, a whole 12 grams per cup, and coconut milk rounding things out and making it all lush and satisfying. (heynutritionlady.com)
Also a bonus that this meal is protein - packed — brown rice, quinoa, and broccoli all heavy - hitters in the plant - based protein department. (judygoesgreen.com)
Prunes are known for their fiber content and their ability to help keep you regular, but they also rank pretty highly in the protein department, for a fruit. (bembu.com)