Protein digestion refers to the process in our body where proteins are broken down into smaller pieces. This helps our body to absorb and use the nutrients from the proteins we eat more easily. Full definition
And it's packed with enzymes for protein digestion as well. (liveinthenow.com)
Protein is typically in the middle, and this intermediate position of protein digestion tends to help stabilize food digestion and blood sugar balance. (whfoods.com)
The problem is... that raw egg whites contain enzyme inhibitors that can interfere with protein digestion. (westonaprice.org)