In some instances, the high - intensity biking program in fact appeared to reverse age - related decline in the function of the mitochondria and proteins necessary for muscle building. (ahealthblog.com)
However, it isn't really realistic to try and get all your daily protein necessary from whole foods, all day every day. (gymjunkies.com)
Nutritionists disagree on the amount of protein necessary for life. (home-ed.info)