Sprinkle on some salt and dill, and you have yourself a very low calorie, high protein substitute for cream cheese. (ordinaryvegetarian.com)
The shop bought ones often have a lot of oil and preservatives in them and I wanted to make a high protein substitute without adding a lot of fat and unnecessary ingredients. (ohhappyveggie.com)
It's basically the most popular protein substitute for vegetarians. (eluxemagazine.com)