A person suffering from hypothyroidism can stimulate their body's digestion and blood circulation by eating more apricots, cherries, dates, onions, pumpkin, leeks, most green vegetables, basil, with the addition of pungent spices like cinnamon, turmeric, black pepper, ginger, cloves, and chilli. (novaholisticjournal.com)
Even if I had, the different aromas of fresh vegetables and salty meats mix with pungent spices, making my stomach growl. (theexpeditioner.com)
Using pungent spices in your cooking will help to achieve this, as well as avoiding dairy and heavy foods in the morning. (superchargedfood.com)