Today he is considered by many to be a modern meditation and qi gong master. (unconditional-selflove.com)
program that incorporates not only Zen meditation and yoga asana, as the book's title implies, but also includes tai chi movement and qi gong breathing. (yogajournal.com)
Another study found that qi gong lowered blood pressure in adults with hypertension, but found no differences between meditation and other mind - body practices on systolic blood pressure. (verywellhealth.com)