And our insulin levels, for the most part, are determined by the carb - content of our diet — the quantity and quality of the carbohydrates consumed. (garytaubes.com)
It is the sticky and gelatinous quality of the carbohydrates in such vegetables, which brings this about. (appliedhealth.com)
Whole grains provide the best quality of carbohydrates, such as whole oats, whole wheat, brown rice, millet or whole corn, according to petMD. (dogcare.dailypuppy.com)