With kettlebell training you can enjoy all the benefits of Olympic - style quick lifts, the snatch, clean, jerk with other ballistic exercises like the swing and juggling. (onnit.com)
Once assembled, the stroller folds up in a flash with it's «quick lift» system. (thefashionablehousewife.com)
It's a quick lift and shift, but it makes my life 100 % easier when I'm doing something that requires an out of the way toddler but she still wants to be held. (authenticparenting.info)