Spa services range from quick massages to more involved wellness programs. (vacationidea.com)
Raw spinach is not nearly as tough as kale, but still benefits from a quick massage — better than blanching, with no nutrients leached into the boiled water. (soupaddict.com)
All you need is a sheet pan to roast the roots on while you whisk together a simple dressing and prepare the kale with a quick massage, (long - leafed lacinato (aka Tuscan) kale works best here). (gourmandeinthekitchen.com)