Make sure she has a balance of active and quiet play in her day. (thebabycorner.com)
The activity not only improves fine motor skill development, but it also encourages quiet play time. (twiniversity.com)
Even now my 4 yr old naps about 2 hours a day, while the older ones have rest time (reading or quiet play on their beds) for 2 hours a day. (motherscircle.net)