A small 2009 study found that of the 41 participants with mild cognitive impairment, those who had higher stress ratings also had faster rates of cognitive decline. (businessinsider.com)
This study looked at whether higher berry consumption could reduce rates of cognitive decline. (ahealthblog.com)
According to researchers, the Mediterranean diet, rich in olive oil, fish, and vegetables, and moderate in alcohol and wine, is linked to a slower rate of cognitive decline in older individuals. (ahealthblog.com)