Not only is the protein complete, but quinoa grains have an usually high ratio of protein to carbohydrate, since the germ makes up about 60 % of the grain. (wholegrainscouncil.org)
Good reminder on the importance of getting the right ratio of protein to bodyweight, and reminded me I need to be better at tracking my food intake. (fitmole.org)
This one pot meal is easy and delicious, with a perfect ratio of protein, carbs and fat! (fitnsync.com)