In this article, we present the 11 of the most enduring fitness myths and misconceptions, as well as research from real scientific studies which will help you achieve your dream physique in the fastest and healthiest way possible. (fitnessandpower.com)
There is no real scientific studies to back it up, but many people claim it works. (exercisegoals.com)
There is a myth that chromium has the capacity to burn fats and enhances * muscle, but there are no real scientific studies to back up these claims. (consumerhealthdigest.com)