See how this guy lost 137 pounds in 7 months, these other weight loss success stories along with these weight loss factors to get an idea of how to set a more realistic weight loss goal. (nowloss.com)
Having achieved a healthy relationship with your body, you can start working intentionally to achieve a realistic weight loss goal. (thefashionablehousewife.com)
Use the following guidelines to make healthy and realistic weight loss goals. (wallerwellness.com)