Foot strike patterns are typically separated into three categories: rearfoot strike, where the runner's heel hits the ground first; midfoot strike, where the runner's foot lands flat; and forefoot strike, where the runner's ball of the foot lands on the ground first. (sciencedaily.com)
ASICS Women's GEL - Venture 4 Running Shoe — $ 42.00 — $ 79.99 Synthetic Imported Rubber sole Heel measures approximately 1.25 ″ Platform measures approximately 1 ″ Removable sockliner Rearfoot GEL cushioning system AHAR high abrasion compound in critical areas Trail - specific outsole with reversed lugs Weight: 9 oz (divinelifestyle.com)
Asics Gel - Lyte III Women's Sneaker Green H6W7N 4747 Split tab for extra comfort GEL damping in the forefoot and rearfoot area for high damping Asics logo on the side Upper: genuine leather / textile Inside: textile Outsole: rubber Closure: shoelaces Color: Green / Gray / Beige (Cockatoo) Weight per shoe: (kelkoo.co.uk)