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Phrases with «recomp»
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"Recomp"
is a shortened term for "recomposition" in the context of fitness or bodybuilding. It means changing your body composition, typically by simultaneously decreasing body fat and increasing muscle mass.
Full definition
Noun
+ «recomp»
body
recomp
body recomp
Sentences with «recomp»
The first 9 - 10 months I spent 3 + hours a day in the gym and made as impressive a
body recomp
as anyone has.
(
legionathletics.com
)
Then that would be more along the along the lines of a «
recomp effect
» where you lose fat an build muscle at the same time.
(
fitmole.org
)
Or do you have a calorie and macro recommendation for me to
recomp while
bulking to 170?
(
legionathletics.com
)
(see all sentences)
See also
Definition of RECOMP
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