With conditioning there are other factors that play a role in the energy system development of young athletes and an assessment of resting heart rate, heart rate reserve, anaerobic threshold, as well as recovery heart rate is just the beginning. (sportstarsmag.com)
Recovery Heart Rate Tracking: This metric tracks the time your heart takes to return to it resting rate. (aimworkout.com)
It can show your resting heart rate and postexercise recovery heart rate, peaks during exercise, and can alert the wearer to a sudden elevation. (thewirecutter.com)