Simply having chicken and vegetables or steak and rice for dinner doubles as a workout recovery meal. (womenshealthandfitness.com.au)
If you'd like to receive her FREE Top 10 Recovery Meals eBook, sign up here. (mindbodygreen.com)
With our schedules jam - packed with yoga practices, meditative dance, media events, and wildflower and singalong hikes, we knew we had to bring some solid, sustaining snacks along for the ride and be prepared to make the most nourishing recovery meals and treats to keep us going strong. (blog.freepeople.com)