This recipe takes advantage of red grapefruit that's especially flavorful in winter. (marisamoore.com)
However, like all fruits, red grapefruit contains carbohydrates and could potentially increase your blood sugar level depending on how much grapefruit you eat and what other foods you eat with it. (healthyeating.sfgate.com)
Eating red grapefruit can help you get the recommended amount of fiber and vitamins A and C in your diet. (healthyeating.sfgate.com)