Reduction of stress levels in the animals can come from behavioral enrichment in addition to providing a pleasant environment. (thinkingoutsidethecage.org)
Most of them experience a significant reduction of stress in the first session. (eftuniverse.com)
Despite the fact that the solitary exercisers worked out twice as long, they didn't see many significant changes in their quality of life or stress levels, while the group exercisers experienced an improved mental state and reduction of stress by 26 percent. (mindbodygreen.com)