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Phrases with «regular plank»
"Regular plank"
refers to a basic exercise where you hold your body in a straight position, supporting yourself on your forearms and toes, like a push-up position.
Full definition
regular
(parent phrase)
plank
(parent phrase)
regular plank
Sentences with «regular plank»
You can either do these for reps as I do in the animation or just hold them for time,
like regular planks
.
(
neatstrength.com
)
Up the ante
from regular plank
, which gives you a core of steel, for power, strength and ease of movement.
(
womenshealthandfitness.com.au
)
At this stage you can already begin to
do regular planks
, try holding a plank for 20 - 30 seconds, 2 - 3 times before the workout.
(
lovingfit.com
)
(see all sentences)
See also
Definition of REGULAR PLANK
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