They are get more than enough soluble fiber from regular servings of fruit. (westonaprice.org)
Contains powerful antioxidants regular servings may help prevent heart disease, bowel, stomach, breast and lung cancers. (greenplanet.com)
Eating regular servings of brownies, or any other dessert for that matter, leaves less room in your diet for more nutritious foods. (healthyeating.sfgate.com)