After a couple of years of regular yoga practice, I decided to take the next big step and complete my 200 - hour training. (mindbodygreen.com)
With the introduction of chair yoga, you can lead yourself to a fit mind and a fit body even when you are unable to indulge in regular yoga practice. (rishikulyogshala.org)
And your personal well - being and regular yoga practice supports a healthier planet. (fivepillarsyoga.com)