The study which included more than 2,000 subjects revealed that the high intake of certain substances found in these foods is related to low insulin resistance and improved regulation of blood sugar levels. (fitnessandpower.com)
It is helpful in regulation of blood sugar and also reduces your chances of developing type 2 diabetes. (cali-zona.com)
This relationship explains one of the key ways in which apple intake can help improve regulation of blood sugar. (whfoods.org)